Life Extension Series
FITNESS & EXERCISE
Exercise keeps the human machine fine tuned. There is nothing so
important as getting into physical exercise to achieve a long, healthy
life. But, the most difficult part of exercise is getting started
and forming the regular habit of being proud of your personal accomplishments.
This program was designed to create exercise consciousness. You
will increase your awareness of the importance of importance of
exercise and of developing exercise habits. You will be healthier,
happier, feel better, control your weight and improve your general
physical conditions. See yourself exercising and loving the results
and be proud of your accomplishments.
Recommended for use with: Attitudes of a Champion, Healthy Mind & Healthy Body
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